Wednesday, June 11, 2014

Turmeric Cinnamon Milk

Healthy drinks are really appealing and easy to ingest. The most powerful spice in the world is turmeric. It is a spice used since ages to cure ailments and boost immunity. Turmeric is an intimidating spice, do not be fooled by the sunshine yellow as this spice is pretty powerful to the senses. But the power of this spice is overwhelmingly good for you and must be stored in your pantry at all times.

There is this one power boosting drink that I have to rejuvenate my senses especially my skin. Here is the best recipe I could find that you should try to incorporate in your daily diet. The taste of this drink is earthy warm and cozy with a tinge of sweetness and delight. The ingredients in this recipe fuse to form a drink that is beneficial and power packed.

Here it is (adapted from

1/4 tsp turmeric powder
1/4 tsp grated ginger
1/4 tsp cinnamon powder
a pinch of black pepper
1 teaspoon honey (the good kind)
1 cup milk

Procedure :
Heat all ingredients in a saucepan over low heat. Bring the milk to boil and immediately turn off the heat.

Stir and drink while warm.

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